28 Day Ayurvedic Cleanse 

A 28-Day Journey To A Lighter, Brighter, And Healthier You

​Would you take 28 days to change your life forever?

Wild Vedic Livings Ayurvedic Transformation is a 28-Day Integration Program for health-conscious beings and spiritual seekers. If you want to expand your understanding of Ayurveda, nutrition, herbalism, and mushrooms for your specific body type to increase your lifespan, feel lighter, more happiness, and find creativity in the kitchen, then this program is for you!

 

Are You Ready to:

  • Tap into your innate energy source without caffeine? 

  • Feel lighter in your body and potential weight loss?

  • ​Learn the ancient methods of Ayurveda for super-charging​ your own deep physical and spiritual thriving?

  • Learn your unique constitution and how to treat your specific body?

  • Learn how to set up your Ayurvedic Kitchen? 

  • Cook new and exciting healing recipes with exotic spices?

  • ​​Feel like creating a new paradigm that reduces your stress and brings PEACE AND CLARITY?

  • Deepen your knowledge of nutrition, herbs, and self-care?

Are You

Ready to:

  • Tap into your innate energy source without caffeine? 

  • Feel lighter in your body and potential weight loss?

  • ​Learn the ancient methods of Ayurveda for super-charging​ your own deep physical and spiritual thriving?

  • Learn your unique constitution and how to treat your specific body?

  • Learn how to set up your Ayurvedic Kitchen? 

  • Cook new and exciting healing recipes with exotic spices?

  • ​​Feel like creating a new paradigm that reduces your stress and brings PEACE AND CLARITY?

  • Deepen your knowledge of nutrition, herbs, and self-care?

What People Are Saying...

I have taken Jenny's program 5 times over the past 2 years, and I love the results that I get- that is why I have been a returning customer!  I am a personal trainer and I have also recommended Jenny to my clients who are looking to make meaningful, lasting changes to their bodies and their minds.  The most substantial result that I get from the process is the sense of calm and peace I receive from Jenny’s program. My food is now tasty and provides adequate energy to get me through my busy days, but it is the meditative aspect of the cleanse that has the longest lasting effects for me.  My clients have gotten great results as well! I cannot recommend this process highly enough. If you are truly ready to see physical changes in your body and repair your emotional relationship with food, this program is for you.

VERA ROSS

Owner, Coach V Personal Training

 

I absolutely loved every part of this cleanse! It never made me feel like I was depriving myself of anything but instead adding to my life. I've learned so many great self-care practices that I will continue on after the cleanse. Learning more about Ayurveda has been so eye-opening and intriguing. I want to keep learning more about my dosha and how I can help balance myself. Being more mindful of all aspects of your life is such a great thing and leaves you with a great feeling.

VALERIE WIRKUS

Licensed Manicurist

I have never done anything like this before working with Jenny.  I found the 28-Day Ayurvedic Lifestyle Integration System to be accessible even though I'm an Ayurvedic newbie. Changes that I didn't think I could ever make became possible through Jenny's support. I gained clarity and calm, formed healthy habits with food and sleep, and connected with others in the program on a deep level. I am so grateful for the healthy foundation Jenny helped me lay, and I look forward to continuing to build an ayurvedic lifestyle.

MOLY GREY

Nurse Practitioner

What People

Are Saying...

VERA ROSS

Owner, Coach V Personal Training

I have taken Jenny's program 5 times over the past 2 years, and I love the results that I get- that is why I have been a returning customer!  I am a personal trainer and I have also recommended Jenny to my clients who are looking to make meaningful, lasting changes to their bodies and their minds.  The most substantial result that I get from the process is the sense of calm and peace I receive from Jenny’s program. My food is now tasty and provides adequate energy to get me through my busy days, but it is the meditative aspect of the cleanse that has the longest lasting effects for me.  My clients have gotten great results as well! I cannot recommend this process highly enough. If you are truly ready to see physical changes in your body and repair your emotional relationship with food, this program is for you.

VALERIE WIRKUS

Licensed Manicurist

 

I absolutely loved every part of this cleanse! It never made me feel like I was depriving myself of anything but instead adding to my life. I've learned so many great self-care practices that I will continue on after the cleanse. Learning more about Ayurveda has been so eye-opening and intriguing. I want to keep learning more about my dosha and how I can help balance myself. Being more mindful of all aspects of your life is such a great thing and leaves you with a great feeling.

MOLY GREY

Nurse Practitioner

I have never done anything like this before working with Jenny.  I found the 28-Day Ayurvedic Lifestyle Integration System to be accessible even though I'm an Ayurvedic newbie. Changes that I didn't think I could ever make became possible through Jenny's support. I gained clarity and calm, formed healthy habits with food and sleep, and connected with others in the program on a deep level. I am so grateful for the healthy foundation Jenny helped me lay, and I look forward to continuing to build an ayurvedic lifestyle.

The Program

​This program is the first level of learning about your specific Ayurvedic constitution and learning how to integrate it into your life in 28-days.

 

It will take place 100% online and is therefore easy to integrate into your life. Each day you will receive an email making it easy to fit into your everyday life.

 

The Ayurvedic Lifestyle Integration Program is based on the principle that it is possible to add Ayurvedic lifestyle techniques to your life that make you happier, lighter, and less stressed. This program will give you all the basics of Ayurveda, as well as how to apply them to your specific mind and body. How can you live your life to the fullest if your health is altered in a state of imbalance?

 

This course will not only offer the time-tested support systems for your physical and mental body, but also enhance your culinary expertise. Join this to create a life of less stress, more simplicity, and most importantly, the true fulfillment of healing yourself through your own knowledge and discipline.

The Program

​This program is the first level of learning about your specific Ayurvedic constitution and learning how to integrate it into your life in 28-days.

 

It will take place 100% online and is therefore easy to integrate into your life. Each day you will receive an email making it easy to fit into your everyday life.

 

The Ayurvedic Lifestyle Integration Program is based on the principle that it is possible to add Ayurvedic lifestyle techniques to your life that make you happier, lighter, and less stressed. This program will give you all the basics of Ayurveda, as well as how to apply them to your specific mind and body. How can you live your life to the fullest if your health is altered in a state of imbalance?

 

This course will not only offer the time-tested support systems for your physical and mental body, but also enhance your culinary expertise. Join this to create a life of less stress, more simplicity, and most importantly, the true fulfillment of healing yourself through your own knowledge and discipline.

How Will You Benefit...

  • Seize the day with increased energy
  • Weight Loss

  • Clear skin

  • Stress reduction

  • Having your own Ayurvedic medicine pantry in your own kitchen

  • Clarity towards your goals

  • A daily routine protocol that makes you feel amazing

What To Expect...

  • Understand Ayurveda
  • Discover your specific constitution

  • Reveal what specific protocol is right for you  

  • Integrate your new daily routine each day

  • Find out how to set up your Ayurvedic kitchen

  • Learn what to eat and how to cook with foods for your body type

  • Meditation build-up routine for the 28 days

  • Journaling Exercises

  • Digital Detox- except for work purposes

 

How Will You Benefit...

  • Seize the day with increased energy
  • Weight Loss

  • Clear skin

  • Stress reduction

  • Having your own Ayurvedic medicine pantry in your own kitchen

  • Clarity towards your goals

  • A daily routine protocol that makes you feel amazing

What To Expect...

  • Understand Ayurveda
  • Discover your specific constitution

  • Reveal what specific protocol is right for you  

  • Integrate your new daily routine each day

  • Find out how to set up your Ayurvedic kitchen

  • Learn what to eat and how to cook with foods for your body type

  • Meditation build-up routine for the 28 days

  • Journaling Exercises

  • Digital Detox- except for work purposes

 

   Why I Created This...

About 8 years ago I decided to delve into my soul through an Ayurvedic Cleanse. I was feeling stuck, overweight, unhappy, and lost. Through the process of daily meditation, healthy eating, and learning how to look at my health in an Ayurvedic perspective. I began to change radically. The meditation and daily routine opened my eyes to my true desires. Observation of the mind and easily digestible foods allowed me to see goals and execute. I grew confidence and left a toxic relationship and moved across the country to follow my dreams. I had always wanted to move to California and live in a healthier atmosphere. The clarity I received from living an Ayurvedic lifestyle was unbelievable. I had a lot of stagnant energy. This is the reason that I want to facilitate such an experience for others.

 

Why I Created This...

About 8 years ago I decided to delve into my soul through an Ayurvedic Cleanse. I was feeling stuck, overweight, unhappy, and lost. Through the process of daily meditation, healthy eating, and learning how to look at my health in an Ayurvedic perspective. I began to change radically. The meditation and daily routine opened my eyes to my true desires. Observation of the mind and easily digestible foods allowed me to see goals and execute. I grew confidence and left a toxic relationship and moved across the country to follow my dreams. I had always wanted to move to California and live in a healthier atmosphere. The clarity I received from living an Ayurvedic lifestyle was unbelievable. I had a lot of stagnant energy. This is the reason that I want to facilitate such an experience for others.

 

What's Included...

  • 4 Video Calls starting at the beginning of each week
  • Daily emails to guide you in the cleansing process

  • Recipes and food lists for diet support

What's Included

  • 4 Video Calls starting at the beginning of each week
  • Daily emails to guide you in the cleansing process

  • Recipes and food lists for diet support

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